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What is Success Coaching?

Coaching is a professional relationship, likened to that of a mentor, guide and cheerleader all rolled into one.  (We can meet in person or over the phone/Skype.  You will have weekly access to me via email too.) As such, your Success Coach helps you to

If you are called to reach beyond your current circumstances but are getting waylaid or stuck, you could benefit from coaching.

How is Coaching Different that Counseling?

  • Coaching focuses on the present and the future, not on the past. In other words, together we look at where you want to go and how to get there, not on where you've been and why your stuck.
  • Coaching is positive.  It assesses and employs your strengths, instead of trying to overcome your weaknesses. 
  • Coaching is results oriented. Failure is not an option when you decide to work with a coach.

In Success Coaching Dr. Vaillancourt draws upon her 20+ years of clinical experience and a variety of techniques, including those drawn from Positive Psychology, Energy Psychology, and Appreciative Inquiry. Initial assessments focus the inquiry towards positive solutions, by remembering past successes and building upon strengths.  This focus is undergirded by the assumption that "you get more of what you focus on." Therefore focusing on success and strengths, rather than problems and weaknesses, is one of the key factors in Success Coaching.

Example

Problem-Solving Questions Appreciative Questions
Tell me what's wrong. What do you most value about yourself?
What's bothering you? What works well now?
How are you going to fix this? What's your best experience with handling this?
What do you think caused this to happen? How do you want to keep moving forward?

How Do I Know If Success Coaching is Right for Me?

The best way to find out is to try it!  Download my Welcome Packet here.
Call 314-246-0507 today to schedule a complimentary coaching consultation. Be prepared to answer:

  • What do you want more of in your life?
  • Tell me about a time you were successful at reaching a goal.
  • Without being modest, what are your top 5 strength? If you don't know them, go to www.VIAStrengths.org and take the free assessment.
  • Describe a picture of how would your life be when you have reached your desire goal.
  • How soon do you wish to accomplish this goal?

What sets Dr. Vaillancourt apart from others "coaches" is that she has a Ph.D. in Counseling Psychology with 20+ years of experience helping others transform their lives.

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